Emotional Wellbeing Solutions - EAP

From day-to-day responsibilities to challenging relationship issues, Emotional Wellbeing Solutions is here to help. Connect anytime online, by phone, or through the mobile app for support on topics such as:

• Depression, anxiety, stress
• Substance abuse
• Parenting concerns
• Career counseling
• Legal and financial issues
• Adult and eldercare services
• Relationship issues or divorce
• Household services like lawn care, cleaning, or home repairs

Dealing with something not on this list?

Contact Emotional Wellbeing Solutions anyway. There’s a good chance they can still help.

You and your household family members have access to the following:

• A premium network of providers offering fast access to care.
• Virtual appointments available within 2 business days or, in-person appointments available within 5-business days.
• Up to 5 no-cost counseling sessions with a licensed mental health provider, per issue, per year, either virtually or in-person.
• An 8-week structured coaching program, giving you more choice in what support you need, and how to make it work for you.

Emotional Wellbeing Solutions is available to assist you and your family whenever you need it—24 hours a day, 7 days a week.

How to use Emotional Wellbeing Solutions

If you need assistance, you can call 1-855-409-7074 and speak to a counselor. Sometimes a telephone call is all it takes. However, if you need additional counseling, you can schedule an appointment. Emotional Wellbeing Solutions can also provide referrals to other providers or community sources if you need additional assistance.

The website also includes other various resources and educational materials on health and wellness topics, mental health, stress, substance abuse, and daily life management. 

Calm app

Emotional Wellbeing Solutions now includes the Calm App. Calm can help you tackle stress, get a good night’s sleep and feel more present in your life. It’s one of the most popular apps worldwide—and it’s available at no cost to you as part of your benefits. With the convenience of an app, you can use Calm whenever it fits your schedule to work on whatever’s most important to you.